Excavating your hidden roots for deeper healing

A holistic approach to healing that integrates the mind, body, and spirit through somatic techniques such as mindfulness, breath work, and movement. Release stored trauma, stress, and tension held within the body while promoting relaxation, resilience, and self-regulation.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Origin: the point or place where something begins, arises, or is derived

Since the beginning of my career within the mental health field in 2015 I have had the privilege of witnessing the profound benefits that arise from fostering clarity and connection with one's body and mind. I have served in several roles ranging from advocate, case manager, and licensed professional counselor across home, office, school, and alternative community based settings. I firmly believe that every experience whether experienced firsthand or indirectly leaves a mark on our minds and bodies further shaping our thoughts, emotions, and behaviors towards ourselves, others, and the world. Manifestations of trauma, anxiety, depression, and physical health ailments can arise which often leads individuals to feel disconnected, adrift, or uncertain. While each individual's journey and challenges are unique the internal process of peeling back the layers of the mind and body ultimately brings us back to the true essence of ourselves, the soul. The shared human desire of fulfillment, purpose, and connection can once again become clear and re-align us on the path that we are meant to be on in this life. My approach is collaborative from the very first point of contact. Together we pinpoint emotional, psychological, and physical hurdles that may be hindering your well-being. From there I tailor individual sessions to address your specific needs, always with your desired outcome and goals in mind. *For those preferring in-person sessions a beautiful outdoor community location or wellness studio can be available. New Offering! Tackle those stressful days by embarking on a thirty-minute Origin Reset. Join me as I lead you through a rejuvenating deep-breathing exercise, guided meditation, or yoga nidra all designed to anchor you back to the present moment.
Jacquelyn Bacon
M.Ed. LPC, Yoga Instructor, Reiki One Certified

Services

You hold the source to your own healing

  • Generalized Anxiety
  • Social Anxiety
  • Panic Disorders
  • Life Transitions
  • Individual & Intergenerational Trauma
  • Self Esteem/Confidence
  • Interpersonal Skill Building
  • Women's Health

Approaches

  • Psycho-education
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Trauma Focused
  • Eco-Therapy
  • Shadow Work
  • Polyvagal Theory

Insurance Accepted

  • Insurance options coming soon
  • Superbill options coming soon

Fees

  • Consultation : $0
  • Evaluation : $150
  • Individual Sessions : $125
  • Sound Journey: $110
  • Origin Reset : $30
  • Yoga : $65 - $85
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